GripWing Pads

Yes. The contoured pad spreads pressure under your palm while the honeycomb face grips the bar. That means less friction on the callus line, fewer hot spots, and cleaner reps. (Not a medical device—if you have an injury, follow your clinician’s advice.)

Anything on bars and cable handles: pull-ups/chin-ups, deadlifts, rows, lat pulldowns, T-bar rows, seated cable rows, assisted dips, machine handles, and more. It works on both knurled and smooth chrome.

One size. Soft silicone flexes to different palm sizes. Position the wing so it sits under your callus line; slide your thumb on the mini-ledge for extra leverage.

Straps bind you to the bar and take time to set. Gloves trap sweat and dull feel. GripWing adds traction and palm protection while keeping quick release and natural bar feel. For max-effort holds, you can still combine with chalk.

The honeycomb texture bites into the bar. Wipe chalk/sweat off the bar between sets and rinse the pads occasionally to keep traction strong.